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Menu

Portmarnock AC

  • Home
  • Join the Club
    • Juvenile Members
    • Senior Members (age 18+)
  • Club Shop
  • Contact Us
  • Training
    • Sprints
    • Dynamic Warm Ups/Drills
    • Weight Training for Sprints
    • Sprint Starts
    • Long Jump
    • Stretching
    • Sprint Hurdles
    • Turbo Javelin
    • Shot
  • Sections

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Portmarnock Athletics Club @ 2022